The episiotomy is the cut that is made in the perineum at the time of delivery to enlarge the opening of the vagina and allow the baby's head to pass. The woman who is going to give birth may decrease the risk of episiotomy. In addition to having the right to expressly request in writing in a birth plan that we do not practice if that is our desire, we can also resort to some exercises to strengthen the elasticity of the pelvic floor and reduce the chances of a safe cut. Read More
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