Not only tomato sauce lives pasta. That's why we present these noodles with walnut sauce, because it is a healthy, simple and very tasty dish, and because it is a fantastic alternative to the fried tomato of the most classic sauce, which can sometimes give acidity.
The walnuts they have a high content of polyunsaturated fatty acids, which help fight various cardiovascular diseases, also contain proteins, fiber, vitamins A, B1, B6, folic acid, calcium and magnesium.
The ingredients for 4 people
100 grams of nuts, 2 cloves of garlic, salt, 2 tablespoons of chopped parsley, 1 slice of bread, 1/2 glass of milk, olive oil, 50 grams of grated cheese, 300 grams of noodles.
The preparation
We booked a few decorate.
We soak the bread with the milk.
In the bowl of the chopper we put the nuts, garlic, a pinch of salt, soaked bread, milk and parsley. Crush everything and add the grated cheese and a good dash of oil. We crush again.
We boil the pasta, following the manufacturer's instructions.
Preparation time | 15 minutes
Cooking time | 20 minutes
Difficulty | Low
Tasting
We will serve the pasta freshly drained and hot.
We can serve the pasta and sauce together or separately, and decorated with the walnuts Whole we had reserved and with a little chopped parsley.
Although the sauce is thick, if we see that for our taste it is too thick we will add more milk.
